BRIDGEPORT, Pa. — The Collegiate Water Polo Association (CWPA) rewinds to January 2014 to recall one of the best Tip of the Week videos – Defend Your Lane.
In this video, Olympians and KAP7 co-founders Brad Schumacher and Wolf Wigo demonstrate a few ideal techniques to neutralize a player who is constantly trying to get up in the lane. Among the techniques shared, one is a fake lateral pull that makes an opponent over commit to one side, throwing off their balance and reaction time. Another is to shoot an imaginary line, which a player then rapidly swims to intercept their opponent.