BRIDGEPORT, Pa. — In this KAP7 Tip of the Week, Olympian and KAP7 co-founder Wolf Wigo provides instruction on how to focus on legs while swimming to improve technique and power in the game of water polo.
Now in its fourth year of existence since the first video was released on February 4, 2013, the KAP7 Tip of the Week series features instruction on basic skills (egg-beater, passing, goalie technique) and more advanced skills and tricks to help players raise their game to another level. Past presenters include Olympic goalie Genai Kerr, Stanford University alum Kelly Eaton, former University of Southern California standout Johnathon Hewko and KAP7 co-founders/Olympians Brad Schumacher and Wigo.