BRIDGEPORT, Pa. — The Collegiate Water Polo Association (CWPA) rewinds to March 2016 to recall one of the best Tip of the Week videos – Water Stretching.
In this video, KAP7 co-founder/Olympian Wolf Wigo demonstrates and explains a stretch that can be done in the water. Water polo is a demanding sport, so it’s good to keep your body flexible and in good shape.