BRIDGEPORT, Pa. — Three-time Olympian and KAP7 co-founder Wolf Wigo explains a good stretch that can be done in the water in this KAP7 Tip of the Week throwback video.
Now in its fourth year of existence since the first video was released on February 4, 2013, the KAP7 Tip of the Week series features instruction on basic skills (egg-beater, passing, goalie technique) and more advanced skills and tricks to help players raise their game to another level. Past presenters include Olympic goalie Genai Kerr, former Stanford University All-America selection Kelly Eaton, former University of Southern California star Johnathon Hewko and KAP7 co-founders/Olympians Brad Schumacher and Wigo.
