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BRIDGEPORT, Pa. — In this “Tuesday Throwback” video to a past KAP7 Tip of the Week, Olympians Wolf Wigo and Brad Schumacher demonstrate how to defend two-meters as a smaller player.

Teams on offense will look to create mismatches and draw players into the two-meter center position who are smaller in size. This video showcases some techniques for smaller and quicker players to use when defending the two-meter position.

Collegiate Water Polo Association